Image

Go With The Flow

Fusion
1 month ago

Fusion

How dedicated yogis found benefit in slowing down.

After his fourth meeting from hell, Edward Rosinski just needed yoga.

Traveling for business in Chicago, he Googled studios and went to …
Read More

Yoga to the Beat of Your Heart
3 months ago

Yoga to the Beat of Your Heart

HeartBEATS was a natural evolution of 405 Yoga’s Vinyasa and Power Flow styles, complemented by a bit of wit from its creator, Annie Shiel.

“The name HeartBEATS came out of …
Read More