How dedicated yogis found benefit in slowing down.
After his fourth meeting from hell, Edward Rosinski just needed yoga.
Traveling for business in Chicago, he Googled studios and went to … Read More
HeartBEATS was a natural evolution of 405 Yoga’s Vinyasa and Power Flow styles, complemented by a bit of wit from its creator, Annie Shiel.
“The name HeartBEATS came out of … Read More