Traumatic experiences can create an emotional and physical imprint on the body. The aftermath of trauma can leave someone feeling isolated and out of touch with reality, but yoga can … Read More
Danielle Lindner, the owner of Yoga Underground in Chadds Ford, Pennsylvania, once met a traveler passing through her town on his way to India. As they got to talking, she … Read More
When instructor Darcy Cooke isn’t teaching a yoga class, she works in the field of surgical treatment of breast cancer. As she grew to know and care for the women … Read More
Bldg. 7 Yoga is ironically named for where it is located. But it has a dual meaning, also named for its motto, “Build Yourself.” The studio focuses on building students, … Read More
First responders and civil servants face tremendous challenges and extreme situations each and every day. At Yoga Goodness in Lynchburg, Virginia, the studio offers Civil Servants Sundays, which provide people … Read More
A year ago, Shannon Schneider never would have guessed he’d be practicing yoga. The military veteran had just moved to Tulsa, Oklahoma, was going through a divorce, and was struggling with … Read More
For many yogis, practicing yoga is life-changing. That couldn’t be more true for Taylor Hunt, the owner of Ashtanga Yoga in Columbus, Ohio.
Over six years ago, Hunt was six … Read More