When Lisa Pepper, co-owner of Bend and Zen Hot Yoga in Louisville, Kentucky, and her partners sat down at the start of their company to create their business plan, one … Read More
It’s tempting to assume that the answer to improving employee engagement is a few happy hours and some more “get to know you” meetings. And while this is definitely a … Read More
Not every business has the extra funds to hire an entire marketing team. That’s why trying to manage social media and your digital presence isn’t particularly easy to do alongside … Read More
An email newsletter is a great way to stay in touch with your students and staff. You can use them to make announcements, market for upcoming events and to recap … Read More
Warren Buffet was speaking to a college class at Columbia Business School when a student stood up and asked the simple question, “What can I do to better prepare for … Read More
The coming of a new year is exciting for most — it’s a time to reset and reevaluate goals from the past and plan for the future. As a studio … Read More
Boutique fitness classes are often expensive, ranging from $20 to $40 for a single class. Do that three times a week and you are looking at spending thousands of dollars … Read More
In a yoga class, students are focusing on breath, alignment, instructions from the teacher and being present. Slipping on a mat or reaching out for a block that isn’t there are … Read More
Emily Moorefield Mariola started her yoga practice after the birth of her second son. She had previously been a long-distance runner and was searching for a way to feel better … Read More
Sisters Lauren Farina and Kelly Carter have created a space of community and acceptance.
How did your yoga studio come about? What was your vision or mission? Our vision for Shakti … Read More
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