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Posts By Kaitlyn Clay

Latest Posts | By Kaitlyn Clay
Top Read Stories of 2018
8 months ago

Top Read Stories of 2018

By  •  Nurture

Curious about what you all read the most in 2018?

We were! The below list is the top 10 most-read stories on Mindful Studio’s website throughout the entire year of …
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The Ultimate Goal
8 months ago

The Ultimate Goal

The world turns its attention each year to Louisville, Kentucky, during the first Saturday in May for the running of the famous Kentucky Derby, one of the most-watched sporting events in …
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One on One
8 months ago

One on One

By  •  Grow

The benefits of one-on-one training are endless. Students gain education pertinent to the way they live their life. Poses can be perfected, and training for specific goals is more attainable. …
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Let Me Check My Schedule
8 months ago

Let Me Check My Schedule

By  •  Develop

Everyone knows the story of Goldilocks and the three bears. The little girl was analyzing the bears’ food, beds and the entirety of their house — stating some things were …
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The Brain Behind Your Business
8 months ago

The Brain Behind Your Business

By  •  Nurture

Choosing a software company to work with can be a complicated task. It’s important to find one you understand and will take stress off your plate, rather than add it …
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Under the Sea
8 months ago

Under the Sea

Tucked away in the mountains of Bali, Indonesia, not far from the coast, is Zen Resort Bali. Home of Zen Harmony Diving, this resort brings in people from across the …
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Passion from the Start
8 months ago

Passion from the Start

By  •  My Mantra

A yoga practice isn’t always found in beautiful space, with giant windows bringing in natural light. Sometimes it is where you least expect it that yoga finds you. And for Maribeth …
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The Final Pose: Blue Ridge Yoga
8 months ago

The Final Pose: Blue Ridge Yoga

Jessica Mishu, the owner of Blue Ridge Yoga in Knoxville, Tennessee, on creating a studio for her community. 

How did your studio come about? What   was your vision or …
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2018 Mindful Takeaways: Part 2
8 months ago

2018 Mindful Takeaways: Part 2

By  •  Nurture

Being a business owner is never smooth sailing. There will be curve balls thrown your way you never would have expected when you first opened up shop. Having someone to …
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2018 Mindful Takeaways: Part 1
8 months ago

2018 Mindful Takeaways: Part 1

By  •  Nurture

Being a business owner is never smooth sailing. There will be curve balls thrown your way you never would have expected when you first opened up shop. Having someone to …
Read More