Lucia Yess (she, her, hers) has traveled around the globe in her pursuit to learn all she can about the art of yoga. She has studied ancient approaches to the practice and realized yoga is more than a workout. It is a way of life. Lucia’s classes are focused on integrating a healthy mind, body and soul, both on and off the mat. By applying the principles of yoga to everyday life, Lucia has found a deeper sense of peace and happiness. Her goal is to help others discover a new level of contentment.