When Melissa Williams opened Yoga Junction 2011, she wanted to offer classes for all ages in the community. As a teenager, she experienced a great deal of anxiety and panic … Read More
Caroline Gronowski has been a studio owner since 2011, and has been a partner with JadeYoga almost the entire time. She welcomes the mats into both of her studios, Yoga … Read More
Yoga students often ask, “What yoga poses work your core?” and the Breathing Room’s answer is simple: all of them.
“On a physical level, connecting to your core in yoga … Read More
When Kate Duyn awoke to a phone call at 6 a.m. from her front desk staff, she wasn’t expecting the news that came from the other line.
While she … Read More
Amy Peddycord, the owner of Invoke Studio, is celebrating 15 years of business in January 2020.
Invoke opened in January of 2005 in the heart of downtown Indianapolis and has … Read More
With beautiful yoga mat storage built to support each yogi’s individual practice and honor the planet, Hey Mache has the answers to yoga storage questions.
Each and every Hey … Read More
Brad Whiteman, an U.S. Army special forces officer, has experienced firsthand the physical benefits of yoga.
Serving 10 years on active duty, continuing to serve in the Army National Guard, … Read More
Many things go into creating the ambience of your studio. From indoor plants to the brightness of your studio lights, every little detail can help cultivate the right tone for … Read More
According to the National Breast Cancer Foundation, one in eight women in the United States will be diagnosed with breast cancer in her lifetime, making it the most commonly diagnosed … Read More
Emily Garrett has been hooked on yoga since she was 16, when her father and step-mother began taking her to Kripalu classes on Saturday mornings. From the start, she was … Read More
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