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A Stepping-Stone Mindset with Failure
1 day ago

A Stepping-Stone Mindset with Failure

By  •  Columns

I failed miserably. Only six months into launching my second studio location, I was forced to admit defeat.

I struggled to hit every curve ball that came my way. Initially, …
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The Next Wave: CBD and Yoga
1 week ago

The Next Wave: CBD and Yoga

Now that Goat Yoga has come and gone, there’s a new diva strutting onto main stage America – the bold, bodacious kind – and everyone’s head is turning. You simply …
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Is Your Software Working for Your Business?
2 weeks ago

Is Your Software Working for Your Business?

By  •  Columns

One of the facets of owning a business in today’s world is understanding how to leverage technology to make your business more successful.

Many software platforms and companies have …
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Guiding Principles of Yoga to Manage Your Yoga Studio
3 weeks ago

Guiding Principles of Yoga to Manage Your Yoga Studio

By  •  Columns

When one embarks on the journey of yoga, practitioners are often introduced to the major framework of yoga called Ashtanga (eight-limb) Yoga as named and explained by Patanjali in the …
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A Healthy Work-Life Balance
4 weeks ago

A Healthy Work-Life Balance

By  •  Columns

A healthy work-life balance requires letting go and accepting your limitations. It also includes making peace with imperfection. Being a perfectionist, business owner and yoga teacher makes my relationship with …
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Why Your Studio Needs Policies
1 month ago

Why Your Studio Needs Policies

By  •  Columns

Some may agree that running a yoga studio is not for the faint of heart. On top of all the typical struggles of running a small business, owning a yoga …
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The Importance of Finding the Right Yoga Mat for Your Studio
1 month ago

The Importance of Finding the Right Yoga Mat for Your Studio

By  •  Columns

While there are many different kinds of yoga practices – power vinyasa to restoratives – the one thing they all have in common is the use of the yoga mat. …
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Tips for a More Eco-Conscious Studio
2 months ago

Tips for a More Eco-Conscious Studio

By  •  Columns

The Yama “ahimsa” means non-harming or non-violence. Some may interpret ahimsa to mean taking a break when you’ve pushed yourself too far in a yoga class, or speaking to yourself and others …
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Call to Action to Yoga Studios in Times of Tragedy
2 months ago

Call to Action to Yoga Studios in Times of Tragedy

By  •  Columns

I arrived in Nice, France, a few days after the horrific act of violence on the Promenade Anglais three years ago.

I was co-leading Beloved Yoga’s Immersion Teacher Training. …
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How to Defeat the Imposter Syndrome
2 months ago

How to Defeat the Imposter Syndrome

By  •  Columns

After 14 years of managing and growing a construction business within the male-dominated trades industry, I decided to flip my life upside down and open a fitness studio. Drawing from …
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