The New Year is here.
2020 is poised to bring about much upheaval and change to both the global power structures that have been in place for a very long … Read More
Every active athletic workout puts wear and tear on the muscles and joints of our bodies.
And yoga is no different. A strong vinyasa or power yoga class will make … Read More
When I first opened Beloved Yoga over 15 year ago, I envisioned how nice it would be to offer a space for teachers to come teach, share and inspire. Pretty … Read More
Unsupportive family and friends in your inner circle isn’t a widely talked about subject when deciding to start and run your business.
Sadly, however, it is a common experience … Read More
Did you know 256 yoga studios opened up last year? About 40% will make it at best, and most of the studios offer the owner to buy himself/herself a job. Many turn … Read More
In my last article on CBD and yoga, I mentioned that 29 states plus D.C. had legalized medical marijuana. Now that number has risen to 33, plus D.C. In addition, eight … Read More
Ten years ago, I finished my teacher training abroad. I was teaching in South Korea and the local studio that I practiced at was leading a yoga training. I thought … Read More
I failed miserably. Only six months into launching my second studio location, I was forced to admit defeat.
I struggled to hit every curve ball that came my way. Initially, … Read More
Now that Goat Yoga has come and gone, there’s a new diva strutting onto main stage America – the bold, bodacious kind – and everyone’s head is turning. You simply … Read More
One of the facets of owning a business in today’s world is understanding how to leverage technology to make your business more successful.
Many software platforms and companies have … Read More
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