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Guiding Principles of Yoga to Manage Your Yoga Studio
5 months ago

Guiding Principles of Yoga to Manage Your Yoga Studio

By  •  Columns

When one embarks on the journey of yoga, practitioners are often introduced to the major framework of yoga called Ashtanga (eight-limb) Yoga as named and explained by Patanjali in the …
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A Healthy Work-Life Balance
5 months ago

A Healthy Work-Life Balance

By  •  Columns

A healthy work-life balance requires letting go and accepting your limitations. It also includes making peace with imperfection. Being a perfectionist, business owner and yoga teacher makes my relationship with …
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Why Your Studio Needs Policies
6 months ago

Why Your Studio Needs Policies

By  •  Columns

Some may agree that running a yoga studio is not for the faint of heart. On top of all the typical struggles of running a small business, owning a yoga …
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The Importance of Finding the Right Yoga Mat for Your Studio
6 months ago

The Importance of Finding the Right Yoga Mat for Your Studio

By  •  Columns

While there are many different kinds of yoga practices – power vinyasa to restoratives – the one thing they all have in common is the use of the yoga mat. …
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Tips for a More Eco-Conscious Studio
6 months ago

Tips for a More Eco-Conscious Studio

By  •  Columns

The Yama “ahimsa” means non-harming or non-violence. Some may interpret ahimsa to mean taking a break when you’ve pushed yourself too far in a yoga class, or speaking to yourself and others …
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Call to Action to Yoga Studios in Times of Tragedy
6 months ago

Call to Action to Yoga Studios in Times of Tragedy

By  •  Columns

I arrived in Nice, France, a few days after the horrific act of violence on the Promenade Anglais three years ago.

I was co-leading Beloved Yoga’s Immersion Teacher Training. …
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How to Defeat the Imposter Syndrome
7 months ago

How to Defeat the Imposter Syndrome

By  •  Columns

After 14 years of managing and growing a construction business within the male-dominated trades industry, I decided to flip my life upside down and open a fitness studio. Drawing from …
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Three Ways to Stay in Your Genius Zone
7 months ago

Three Ways to Stay in Your Genius Zone

By  •  Columns

Fix you. That message is everywhere. Fix your business. People are constantly trying to sell the solution and remind me I’m not good enough right now. That there’s a better …
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3 Steps to Finding Your Entrepreneur Tribe
10 months ago

3 Steps to Finding Your Entrepreneur Tribe

I don’t know about you, but one of the biggest reasons I started my own business was that I craved freedom. I saw my future through some rose-colored glasses and …
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5 Ways to Attract and Keep the Best Teachers Around
11 months ago

5 Ways to Attract and Keep the Best Teachers Around

By  •  Columns

How’s your relationship with your teachers these days? Do you come and go like ships in the night? Do you ever actually stop and talk to each other about the …
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