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Brad Whiteman, an U.S. Army special forces officer, has experienced firsthand the physical benefits of yoga. 

Serving 10 years on active duty, continuing to serve in the Army National Guard, …
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Five years ago, Rachel Pelloni and her friend, previous students of Starkweather Academy, approached a social worker, Alicia Starbowski, about starting a yoga club at Starkweather Academy, located in Plymouth, …
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An instructor’s education shouldn’t end after they receive their training certification. Whether it’s learning a new branch of yoga, becoming a yoga therapist or just freshening up basic skills, it is …
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Summer can be a time of slowdown in your studio. 

From summer vacations and needing to be home to watch the kids, it can be difficult for your students to …
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Every yoga teacher begins somewhere.

That somewhere just might be your teacher training program. But, from evaluating applicants to ensuring their success after the program, there’s a lot to think …
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Trying something new can be very intimidating, and yoga is no different. That is why offering private group sessions may be beneficial for both your studio and clients. 

Private group …
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Summer is a time where the days get longer, the temperature gets warmer and the yoga classes get more creative. From outdoor yoga, animal yoga and even water yoga there’s …
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Although yoga has grown in popularity over the past couple of decades, one thing is glaringly obvious: the overwhelming majority of yoga instructors and students in America are women. 

However, …
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More and more yoga studios are incorporating reiki into their line-up of wellness offerings. But what is reiki, and what should your studio keep in mind if you decide to …
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For Kino MacGregor, the virtual world of yoga began with a simple dream.

As the owner of Miami Life Center in Miami, Florida, MacGregor shared two things led her to the …
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