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My Mantra

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Staying True
1 month ago

Staying True

By  •  My Mantra

Molly Huff was always a competitive runner and triathlete. As she felt her body start to decline in her early 30s from all the years of being active, she gave …
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Using Your Personal Brand For Good
3 months ago

Using Your Personal Brand For Good

By  •  My Mantra

As a kid, Devon Pinto’s mom would always try to get him to take yoga classes she taught. But Pinto rebelled and called the practice “boring.” He couldn’t seem to …
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Lessons Learned
5 months ago

Lessons Learned

By  •  My Mantra

“Wear sunscreen.”

“Win like you’re used to it, lose like you enjoyed it for a change.”

“Be as optimistic as you can, as often as you can.”

These phrases have …
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Diversifying the Yoga Industry
7 months ago

Diversifying the Yoga Industry

By  •  My Mantra

Regina, an instructor at Shakti Barre in Brooklyn, New York, came to yoga by way of Ayurveda. During her training to become certified as an Ayurvedic Wellness Counselor, the importance …
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A Strong Passion at a Young Age
9 months ago

A Strong Passion at a Young Age

By  •  My Mantra

When most kids get out of the fifth grade, they are looking forward to spending the summer eating ice cream by the pool, biking around the neighborhood with friends and …
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A Practice Built From Authenticity
11 months ago

A Practice Built From Authenticity

By  •  My Mantra

Every younger sibling likes to do what their older brother or sister is doing. They will walk, talk and in Maura Roth-Gormley’s case, do yoga like them. When Roth-Gormley was …
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My Mantra: Courageous as a Lion
1 year ago

My Mantra: Courageous as a Lion

Bethany Lyons ended up in her first Power Yoga class by mistake. At the time, she was dancing with a small ballet company outside of Philadelphia, had a rehearsal that …
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My Mantra: A Journey of Self Discovery
1 year ago

My Mantra: A Journey of Self Discovery

Alex Cole was introduced to yoga by his wife Terri, who had discovered yoga through the home workout series “Power Yoga 3” by Bryan Kest. Living in Lake Tahoe, there …
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Be Humble, Be Diligent
1 year ago

Be Humble, Be Diligent

For Amy Armstrong, a yoga teacher at Yoga Bhoga in Portland, Oregon, the best part of her job is sharing yoga with other people. “I love watching my students move, …
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Sharing From the Heart
2 years ago

Sharing From the Heart

At the end of each yoga class during savasana, Cat Matlock would fall asleep without fail. “They’d have to wake me up,” she said. “I remember feeling really great in …
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