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My Mantra

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My Mantra: Dewana Waters Grillot
1 month ago

My Mantra: Dewana Waters Grillot

By  •  My Mantra

Dewana Waters Grillot was at a fitness conference in Washington D.C. around 20 years ago where she was having an internal conversation to try and convince herself to go to …
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Finding Inspiration Through Hurt
3 months ago

Finding Inspiration Through Hurt

By  •  My Mantra

Maura Bradley, the owner of Bee You Yoga in Manasquan, New Jersey, found her way to yoga after a period of life change. She started her practice after having two …
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Passion from the Start
5 months ago

Passion from the Start

By  •  My Mantra

A yoga practice isn’t always found in beautiful space, with giant windows bringing in natural light. Sometimes it is where you least expect it that yoga finds you. And for Maribeth …
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A Quiet Place
8 months ago

A Quiet Place

By  •  My Mantra

Los Angeles is an easy place to get lost in the shuffle. Between the cost of living and chasing dreams, stress can start to add up. Abica Dubay was attending …
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A Sum of Her Parts
10 months ago

A Sum of Her Parts

By  •  My Mantra

Emily Moorefield Mariola started her yoga practice after the birth of her second son. She had previously been a long-distance runner and was searching for a way to feel better …
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Staying True
12 months ago

Staying True

By  •  My Mantra

Molly Huff was always a competitive runner and triathlete. As she felt her body start to decline in her early 30s from all the years of being active, she gave …
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Using Your Personal Brand For Good
1 year ago

Using Your Personal Brand For Good

By  •  My Mantra

As a kid, Devon Pinto’s mom would always try to get him to take yoga classes she taught. But Pinto rebelled and called the practice “boring.” He couldn’t seem to …
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Lessons Learned
1 year ago

Lessons Learned

By  •  My Mantra

“Wear sunscreen.”

“Win like you’re used to it, lose like you enjoyed it for a change.”

“Be as optimistic as you can, as often as you can.”

These phrases have …
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Diversifying the Yoga Industry
1 year ago

Diversifying the Yoga Industry

By  •  My Mantra

Regina, an instructor at Shakti Barre in Brooklyn, New York, came to yoga by way of Ayurveda. During her training to become certified as an Ayurvedic Wellness Counselor, the importance …
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A Strong Passion at a Young Age
2 years ago

A Strong Passion at a Young Age

By  •  My Mantra

When most kids get out of the fifth grade, they are looking forward to spending the summer eating ice cream by the pool, biking around the neighborhood with friends and …
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