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My Mantra

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My Mantra: Life is Dukkha
4 months ago

My Mantra: Life is Dukkha

By  •  My Mantra

After being trapped in the 9 to 5 life, Alyssa Berman needed to find her way back to the serenity she felt when she stood on a yoga mat. In …
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A D.C. Lighthouse for Kundalini
5 months ago

A D.C. Lighthouse for Kundalini

By  •  My Mantra

Julie Eisenberg, the owner of Lighthouse Yoga Center, explains her love of kundalini and the importance of community. 

How did you come to find yoga?

I first came to …
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Rooted in Love
7 months ago

Rooted in Love

By  •  My Mantra

Emily Garrett has been hooked on yoga since she was 16, when her father and step-mother began taking her to Kripalu classes on Saturday mornings. From the start, she was …
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My Mantra: Yoga, Friendship and Connection
9 months ago

My Mantra: Yoga, Friendship and Connection

By  •  My Mantra

Allie Angelo started practicing at age 19 after being diagnosed with a chronic pain condition. She originally used yoga as a way to manage her pain and keep her body …
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My Mantra: Dewana Waters Grillot
11 months ago

My Mantra: Dewana Waters Grillot

By  •  My Mantra

Dewana Waters Grillot was at a fitness conference in Washington D.C. around 20 years ago where she was having an internal conversation to try and convince herself to go to …
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Finding Inspiration Through Hurt
1 year ago

Finding Inspiration Through Hurt

By  •  My Mantra

Maura Bradley, the owner of Bee You Yoga in Manasquan, New Jersey, found her way to yoga after a period of life change. She started her practice after having two …
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Passion from the Start
1 year ago

Passion from the Start

By  •  My Mantra

A yoga practice isn’t always found in beautiful space, with giant windows bringing in natural light. Sometimes it is where you least expect it that yoga finds you. And for Maribeth …
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A Quiet Place
1 year ago

A Quiet Place

By  •  My Mantra

Los Angeles is an easy place to get lost in the shuffle. Between the cost of living and chasing dreams, stress can start to add up. Abica Dubay was attending …
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A Sum of Her Parts
2 years ago

A Sum of Her Parts

By  •  My Mantra

Emily Moorefield Mariola started her yoga practice after the birth of her second son. She had previously been a long-distance runner and was searching for a way to feel better …
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Staying True
2 years ago

Staying True

By  •  My Mantra

Molly Huff was always a competitive runner and triathlete. As she felt her body start to decline in her early 30s from all the years of being active, she gave …
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