After being trapped in the 9 to 5 life, Alyssa Berman needed to find her way back to the serenity she felt when she stood on a yoga mat. In … Read More
Julie Eisenberg, the owner of Lighthouse Yoga Center, explains her love of kundalini and the importance of community.
How did you come to find yoga?
I first came to … Read More
Emily Garrett has been hooked on yoga since she was 16, when her father and step-mother began taking her to Kripalu classes on Saturday mornings. From the start, she was … Read More
Allie Angelo started practicing at age 19 after being diagnosed with a chronic pain condition. She originally used yoga as a way to manage her pain and keep her body … Read More
Dewana Waters Grillot was at a fitness conference in Washington D.C. around 20 years ago where she was having an internal conversation to try and convince herself to go to … Read More
Maura Bradley, the owner of Bee You Yoga in Manasquan, New Jersey, found her way to yoga after a period of life change. She started her practice after having two … Read More
A yoga practice isn’t always found in beautiful space, with giant windows bringing in natural light. Sometimes it is where you least expect it that yoga finds you. And for Maribeth … Read More
Los Angeles is an easy place to get lost in the shuffle. Between the cost of living and chasing dreams, stress can start to add up. Abica Dubay was attending … Read More
Emily Moorefield Mariola started her yoga practice after the birth of her second son. She had previously been a long-distance runner and was searching for a way to feel better … Read More
Molly Huff was always a competitive runner and triathlete. As she felt her body start to decline in her early 30s from all the years of being active, she gave … Read More
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