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On The Cover

The Secret Ingredients of SKY TING
4 months ago

The Secret Ingredients of SKY TING

Before SKY TING was a three-location yoga studio in New York, it was an idea on a napkin.

Krissy Jones and Chloe Kernaghan had been teaching at a vinyasa studio …
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Love and Diversity at Anasa
5 months ago

Love and Diversity at Anasa

When you walk into Anasa Yoga in Oakland, California, you are greeted by a wall covered with 5×7 photos.

The smiling faces of the studio’s 20-plus teachers are diverse and …
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Know You Are Enough
7 months ago

Know You Are Enough

“Know you are enough.” 

As I open up to the first page of “Yoga for Life: A Journey to Inner Peace and Freedom” by Colleen Saidman Yee, my attention is …
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Meraki is Going with the Flow
9 months ago

Meraki is Going with the Flow

A rip current is a fast-moving, narrow channel of water that can move either along or away from a shoreline, threatening any swimmer in its path. Most swimmers caught up …
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A Golden State of Mind
12 months ago

A Golden State of Mind

“What is our credo?”

“What do we value?”

“How are we living out our purpose?”

These are common questions asked at the weekly manager meeting for Hot 8 Yoga, a …
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The Ultimate Goal
1 year ago

The Ultimate Goal

The world turns its attention each year to Louisville, Kentucky, during the first Saturday in May for the running of the famous Kentucky Derby, one of the most-watched sporting events in …
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From House to Home
1 year ago

From House to Home

“This is it. I don’t think we can look anywhere else. Nothing else is going to beat it,” said Lauren Farina to her sister, Kelly Carter, as they walked past …
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Compound Interest
1 year ago

Compound Interest

Warren Buffet was speaking to a college class at Columbia Business School when a student stood up and asked the simple question, “What can I do to better prepare for …
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Into The Lyons Den
2 years ago

Into The Lyons Den

Bethany Lyons had suited up for a long rehearsal day with a small ballet company she was dancing for in New York City.

Donned in ballet regalia, what she deemed …
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The Honor System
2 years ago

The Honor System

“Maria, I am scared out of my mind that people won’t want to work for me because the good yogis are going to think I’m not authentic since I’m coming …
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