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anxiety

My Mantra: Life is Dukkha
6 days ago

My Mantra: Life is Dukkha

By  •  My Mantra

After being trapped in the 9 to 5 life, Alyssa Berman needed to find her way back to the serenity she felt when she stood on a yoga mat. In …
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Yoga for the Youth
1 month ago

Yoga for the Youth

By  •  Develop

When Melissa Williams opened Yoga Junction 2011, she wanted to offer classes for all ages in the community. As a teenager, she experienced a great deal of anxiety and panic …
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Anxiety, Academics and Asana
3 months ago

Anxiety, Academics and Asana

Five years ago, Rachel Pelloni and her friend, previous students of Starkweather Academy, approached a social worker, Alicia Starbowski, about starting a yoga club at Starkweather Academy, located in Plymouth, …
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