What does it mean to be “well?”
That definition can vary from student to student, and oftentimes extends beyond just physical fitness.
The National Wellness Institute promotes six dimensions … Read More
Every employee of I Love Yoga Studio in Dania Beach, Florida, is in the Energy Exchange Program.
Zayna De Gaia, a co-owner of the studio, said the Energy Exchange is … Read More
Copyright © 2019 Mindful Studio Magazine. Published by Peake Media.