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Know You Are Enough
3 days ago

Know You Are Enough

“Know you are enough.” 

As I open up to the first page of “Yoga for Life: A Journey to Inner Peace and Freedom” by Colleen Saidman Yee, my attention is …
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My Mantra: Yoga, Friendship and Connection
3 days ago

My Mantra: Yoga, Friendship and Connection

By  •  My Mantra

Allie Angelo started practicing at age 19 after being diagnosed with a chronic pain condition. She originally used yoga as a way to manage her pain and keep her body …
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The Yoga School Graduate Bridge
3 days ago

The Yoga School Graduate Bridge

The Grinning Yogi built a bridge for its yoga school graduates to help them thrive as new teachers.

“Our ‘Freshly Minted’ classes are free classes we offer to the community …
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Risky Business
3 days ago

Risky Business

According to Mark Beck, the senior vice president of K&K Insurance, one of the greatest risks yoga studios face is assuming best intentions lead to favorable outcomes. While yoga injury …
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Making Your Locker Rooms  Flow
3 days ago

Making Your Locker Rooms Flow

Just like the flow of class, the flow of your locker room layout is instrumental to the experience at your studio.

“Vinyasa classes are all about flow. Same with a …
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Lighting the Flame of Legacy in Teacher Training
3 days ago

Lighting the Flame of Legacy in Teacher Training

Every yoga teacher begins somewhere.

That somewhere just might be your teacher training program. But, from evaluating applicants to ensuring their success after the program, there’s a lot to think …
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Giving Your Studio Props
3 days ago

Giving Your Studio Props

Props are not a crutch; rather, they are useful and fun learning tools.

“A prop is not something to progress away from, but something to learn to take advantage of …
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Be Your Yoga Studio’s Ceremony Maker
3 days ago

Be Your Yoga Studio’s Ceremony Maker

Being a yoga studio owner means you are a very important part of your community, just as much as your community is an important part of your life. You have …
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The Final Pose: Black Dog Yoga
3 days ago

The Final Pose: Black Dog Yoga

Sigrid Matthews, a co-owner of Black Dog Yoga, has always been to offer a friendly, non-competitive environment where yogis can build community and learn yoga. Below she discusses the importance …
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Meraki is Going with the Flow
2 months ago

Meraki is Going with the Flow

A rip current is a fast-moving, narrow channel of water that can move either along or away from a shoreline, threatening any swimmer in its path. Most swimmers caught up …
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