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How to Defeat the Imposter Syndrome
5 months ago

How to Defeat the Imposter Syndrome

By  •  Columns

After 14 years of managing and growing a construction business within the male-dominated trades industry, I decided to flip my life upside down and open a fitness studio. Drawing from …
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Feedback: What Would You Like to See Covered in 2020?
7 months ago

Feedback: What Would You Like to See Covered in 2020?

Each year around this time, the Mindful Studio team begins planning the editorial calendar for the year ahead — deciding what feature topics we’ll cover in 2020. And because the …
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3 Tips on Running a Successful Staff Meeting
2 years ago

3 Tips on Running a Successful Staff Meeting

With so much going on in your studio, staff meetings can get lost.

Should you make time for a meeting with your teachers and staff? Perhaps things are running smoothly …
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Building a Feedback Culture in Your Studio
2 years ago

Building a Feedback Culture in Your Studio

If you’re not giving or getting feedback in your studio, you’re living in a bubble.

“Any culture functions well with a good set of standards for feedback. Different people, different …
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