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food

At the Table
3 months ago

At the Table

By  •  Grow

More and more you hear nutrition being talked about.

That’s where fitness and healthiness happen — with the food you’re putting into your mouth. So, how can you incorporate nutrition …
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Celebrant Rituals Enrich your Yoga Practice
1 year ago

Celebrant Rituals Enrich your Yoga Practice

Yoga instructors interested in incorporating elements of ritual and mindfulness into their practice may look to Celebrants — those certified to lead non-demonitational ceremeonies — in their communities for ideas. Here …
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