Kids and energy, two inseparable forces. Kids can bring a special kind of smile to your face, or sometimes a special kind of meltdown to your already-stressful day — they’re … Read More
Paul Richards has always been a big kid at heart.
After learning more about a children’s yoga class, he wanted to incorporate this into his teaching somehow at BYS Yoga … Read More
After Tina Knight had her first baby, she sought to get back into the health and fitness routine she was in prior to giving birth. But this proved to be … Read More
At Monkey Do! Yoga, participants practice downward dog and child’s pose. What’s unique is that the participants aren’t your typical adults — in fact, they are mostly kids.
Monkey Do! … Read More
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