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Manual adjustments

Why My Yoga Studio Moved Away from Manual Adjustments
3 months ago

Why My Yoga Studio Moved Away from Manual Adjustments

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The teachings of the philosophy of yoga speak to the idea that our awareness is a continuous expanding aspect of us. Prakriti may wither with time, but the mind can …
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Hands-On? Hands-Off?
3 months ago

Hands-On? Hands-Off?

By  •  News

Hands-on adjustments can be helpful in correcting a student’s pose or helping them go deeper into it. 

However, some students have been injured from manual adjustments or simply are uncomfortable …
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