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meditation

Nine Ways to Build Stronger Community
1 month ago

Nine Ways to Build Stronger Community

Looser hamstrings. Less back pain. A yoga butt. Many students come to the mat for the myriad physical benefits of the asana practice, but yoga can be so much more …
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Where the Magic Happens
1 month ago

Where the Magic Happens

Magic happens in Elevate Yoga and Wellness’ Candlelight Restore Aerial Yoga class.

The studio, located in Phoenix, Arizona, offers the class in hopes to help students release their physical and …
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A Book for Every Body
2 months ago

A Book for Every Body

Accessible Yoga is nothing less than a gem for yoga practitioners of all abilities.”

—Judith Hanson Lasater, PhD, PT, author of Restore and Rebalance

This visionary book revolutionizes yoga practice — …
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Serving Those Who Served
2 months ago

Serving Those Who Served

By  •  Develop

Brad Whiteman, an U.S. Army special forces officer, has experienced firsthand the physical benefits of yoga. 

Serving 10 years on active duty, continuing to serve in the Army National Guard, …
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Culture Spot Announces Addition of Jewelry and Malas To Its Website
3 years ago

Culture Spot Announces Addition of Jewelry and Malas To Its Website

By  •  News

Culture Spot, the premier source for culturally inspired statues and home décor, now offers sterling silver jewelry and handmade meditation malas.

Culture Spot was initially founded to reintroduce the Ancient …
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