What does it mean to be “well?”
That definition can vary from student to student, and oftentimes extends beyond just physical fitness.
The National Wellness Institute promotes six dimensions … Read More
More and more you hear nutrition being talked about.
That’s where fitness and healthiness happen — with the food you’re putting into your mouth. So, how can you incorporate nutrition … Read More
Fitness and nutrition go hand in hand. Offering both at your yoga studio provides your students with one space for their wellness needs. One great way to make this available … Read More
On Yoga Body Shop’s (YBS) newly launched website, world-renowned poet Rumi is quoted: “Shine like the whole universe is yours.”
Located in the New York cities of Binghampton and Johnson … Read More
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