Julie Eisenberg, the owner of Lighthouse Yoga Center, explains her love of kundalini and the importance of community.
How did you come to find yoga?
I first came to … Read More
Yoga students often ask, “What yoga poses work your core?” and the Breathing Room’s answer is simple: all of them.
“On a physical level, connecting to your core in yoga … Read More
The U.S. edition of FIBO — the world’s largest interactive showcase of fitness, health and wellness innovations — announced a full line-up of programming tailored to the mind-body wellness community.
… Read More
Everything about MISFITSTUDIO is distinct. Located on the third floor of a converted church in Toronto, the studio provides a serene, authentic atmosphere accompanied by a diverse offering of programs … Read More
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