Andrea Fournet, the owner of The Arkansas Yoga and Therapy Center, has been practicing yoga since the mid-1980s. After studying in Ashrams, Buddhist temples and Hawaiian Hales, she was inspired … Read More
Brad Whiteman, an U.S. Army special forces officer, has experienced firsthand the physical benefits of yoga.
Serving 10 years on active duty, continuing to serve in the Army National Guard, … Read More
While yoga can be therapeutic to some, it is not the same as yoga therapy.
Mindful Studio Magazine sat down with Dodi Wilson, a yoga therapist at Restoring Light Yoga, … Read More
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