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A Stepping-Stone Mindset with Failure
1 day ago

A Stepping-Stone Mindset with Failure

By  •  Columns

I failed miserably. Only six months into launching my second studio location, I was forced to admit defeat.

I struggled to hit every curve ball that came my way. Initially, …
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Guiding Principles of Yoga to Manage Your Yoga Studio
3 weeks ago

Guiding Principles of Yoga to Manage Your Yoga Studio

By  •  Columns

When one embarks on the journey of yoga, practitioners are often introduced to the major framework of yoga called Ashtanga (eight-limb) Yoga as named and explained by Patanjali in the …
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A Healthy Work-Life Balance
4 weeks ago

A Healthy Work-Life Balance

By  •  Columns

A healthy work-life balance requires letting go and accepting your limitations. It also includes making peace with imperfection. Being a perfectionist, business owner and yoga teacher makes my relationship with …
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FIBO Announces Mindfulness Programming
4 weeks ago

FIBO Announces Mindfulness Programming

By  •  News, Sponsored

The U.S. edition of FIBO — the world’s largest interactive showcase of fitness, health and wellness innovations — announced a full line-up of programming tailored to the mind-body wellness community.


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Why Your Studio Needs Policies
1 month ago

Why Your Studio Needs Policies

By  •  Columns

Some may agree that running a yoga studio is not for the faint of heart. On top of all the typical struggles of running a small business, owning a yoga …
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Call to Action to Yoga Studios in Times of Tragedy
2 months ago

Call to Action to Yoga Studios in Times of Tragedy

By  •  Columns

I arrived in Nice, France, a few days after the horrific act of violence on the Promenade Anglais three years ago.

I was co-leading Beloved Yoga’s Immersion Teacher Training. …
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YogaSix Reaches 250 Signed Franchise Agreements
2 months ago

YogaSix Reaches 250 Signed Franchise Agreements

In less than nine months after announcing its franchise opportunity in January 2019, YogaSix, a modern boutique yoga concept, has signed over 250 franchise agreements, continuing to outpace its original objective …
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How to Defeat the Imposter Syndrome
2 months ago

How to Defeat the Imposter Syndrome

By  •  Columns

After 14 years of managing and growing a construction business within the male-dominated trades industry, I decided to flip my life upside down and open a fitness studio. Drawing from …
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Three Ways to Stay in Your Genius Zone
2 months ago

Three Ways to Stay in Your Genius Zone

By  •  Columns

Fix you. That message is everywhere. Fix your business. People are constantly trying to sell the solution and remind me I’m not good enough right now. That there’s a better …
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Why My Yoga Studio Moved Away from Manual Adjustments
3 months ago

Why My Yoga Studio Moved Away from Manual Adjustments

By  •  News

The teachings of the philosophy of yoga speak to the idea that our awareness is a continuous expanding aspect of us. Prakriti may wither with time, but the mind can …
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